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›bio: pat
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›3/1/2007
›10:17

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Fat Pat: Wednesday, February 28th, 2007

Breakfast - protein bar thingie (at around 10am)
Lunch - protein bar - peanut butter flavored (around 2pm)
Dinner - Chicken Salad (as in salad with chicken on it)

PT -
1.2 mile walk to train
pushups - 2 sets of 30 (sad showing, but not bad for not having done any for two or three weeks)
Still working on the house

WT - Still not weighing myself


I'm doing some new kind of eating plan with the protein bars. I was just really busy at work yesterday (or I was too lazy to go out and get lunch, you decide) and I didn't eat a real lunch. I had some of these bars left from my last National Guard training (I usually carry a couple of these on my person "just in case") so I ate those instead of leaving the building. I also only had two dollars - and that played a pretty big role in my meal choices.

I met Stace for a drink and quick dinner at around 8pm. I think we were in and out of the bar/restaurant in less than 25 minutes. It was record breaking. We are regulars at this little place, so they knew what we were drinking and what we were eating before we even walked through the door. I think we set a record.

There is still a bunch of work to do in the house. I've been up past 0100 every night doing stuff, and it's wearing me down. I get up at 0700 to get ready for work. That's not super early, but it's early enough. I have been averaging 6 hours of sleep. I read a study a couple months ago about insomnia and weight gain. This study claims that you gain weight if you are not sleeping - part of it has to do with more waking hours to eat.

I dont' know if I have gained weight (see above about not weighing myself lately) but I am pretty sure I have not lost anything either.

The good news is - I am wearing my favorite shirt today (Thursday)
The bad news is - The city is inspecting my house for housing code violations. If I fail this time (it won't be the first) I may see a $1000 fine per violation, per day it's not fixed.





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