Breakfast - two eggs, three slices of bacon Lunch - chourice pizza (chourice is kind of portugese sausage, very popular in Rhode Island) Dinner - Cajun Style meatloaf and mashed potatoes. - stuffed Quahog (a Quahog is a kind of clam found in Rhode Island) Dessert - more of that cheesecake
Tuesday, September 3rd
Breakfast - nothing Lunch - Sesame chicken over brown rice Dinner - nothing
I did not work out at all over labor day weekend. I was supposed to run with all my brothers, but it rained, and we never did it.
Actually, I did use my younger brothers new weight machine.
about 20 leg presses (100lbs) about 15 of what the machine calls arm presses (80 lbs) and about 15 minutes of assorted exercises. I also showed my brother how to do crunches, so i did about 20 crunches.