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post #38
bio: pat

first post
that week

Tuesday, February 13th, 2007

Breakfast - Nothing
Lunch - the other half of that chicken wrap sandwich thing (avocado's were at the end of their life span - it was close...)
Dinner - the other half of that meatball sub from Subway - not so good the second day

WT - I haven't weighed myself

PT -
1.2 mile speed walk to train (20 pound pack)

How do I know it's 20 pounds? Because there is a 20lb dumbell in my pack, that's why.

I haven't lost any pounds lately, but I am certainly losing inches. My fat clothes are loose, and my semi-fat clothes fit again.

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