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post #60
bio: pat
perma-link
3/29/2007
19:44

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Thursday, March 29, 2007

Breakfast - nothing
Lunch - Vegetable fried rice, sesame chicken, and by popular demand (Broccoli)
Dinner - Two hot dogs on hot dog buns

WT - 234 lbs

PT -

The usual walking:
Total of about 4 miles with a 20 pound pack

Today is my PT day off (other than the above)
(and crunches and pushups...)


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