Fat Pat: Thursday, March 29, 2007 Breakfast - nothing Lunch - Vegetable fried rice, sesame chicken, and by popular demand (Broccoli) Dinner - Two hot dogs on hot dog buns
WT - 234 lbs
PT -
The usual walking: Total of about 4 miles with a 20 pound pack
Today is my PT day off (other than the above) (and crunches and pushups...)
